Description
This carefully balanced nighttime formula combines Lemon Balm, Passionflower, Valerian Root, Chamomile and Magnesium Bisglycinate to support relaxation, help the body unwind and promote restful sleep. Each ingredient has been selected to complement the others, making the formula ideal for a calming bedtime routine.
Lemon Balm Extract — 200 mg
Standardized to 5% Rosmarinic Acid
Purpose: Relaxation, calm and sleep support.
Lemon Balm (Melissa officinalis) is a traditional calming herb that has long been used to promote relaxation. Its naturally occurring rosmarinic acid and other plant compounds are studied for their effects on pathways involved in relaxation and nervous-system activity.
Potential benefits: May help promote a calm, relaxed state; support sleep quality; help with occasional feelings of stress and restlessness; and support relaxation without being intended as a pharmaceutical sedative.
Passionflower Extract — 150 mg
Standardized to 3.5% Flavonoids
Purpose: Mental relaxation and nighttime calm.
Passionflower (Passiflora incarnata) contains naturally occurring flavonoids and has traditionally been used for nervous tension and difficulty settling down at night. It is thought to interact with calming neurotransmitter pathways, including the GABA system.
Potential benefits: Supports relaxation before bedtime, may help quiet a busy mind, promotes a sense of calm and may support better overall sleep quality.
Valerian Root Extract — 100 mg
Standardized to 0.8% Valerenic Acid
Purpose: Sleep onset, relaxation and restful sleep.
Valerian (Valeriana officinalis) is one of the best-known traditional herbs for nighttime relaxation. Valerenic acid is an important naturally occurring constituent of valerian and is associated with its calming properties.
Potential benefits: May help the body relax before sleep, support the ability to fall asleep, promote restful sleep and support healthy sleep quality.
Chamomile Extract — 100 mg
Standardized to 1.2% Apigenin
Purpose: Gentle relaxation and bedtime support.
Chamomile (Matricaria chamomilla) has a long history of traditional use as a calming botanical. One of its best-known compounds is apigenin, a flavonoid that interacts with receptors involved in relaxation.
Potential benefits: Encourages gentle relaxation, supports a peaceful bedtime routine, may help reduce occasional restlessness and complements the other calming botanicals in the formula.
Magnesium — 75 mg
As Magnesium Bisglycinate
Purpose: Nervous-system, muscle and relaxation support.
Magnesium is an essential mineral involved in hundreds of biochemical processes, including normal nervous-system function, muscle function and energy metabolism. Magnesium bisglycinate is a chelated form in which magnesium is bound to the amino acid glycine and is commonly chosen for its good tolerability.
Benefits: Supports normal nervous-system function, contributes to normal muscle function, supports normal psychological function and contributes to the reduction of tiredness and fatigue.
Vegetable Cellulose Capsule
Purpose: Plant-based capsule shell.
Provides an easy-to-swallow alternative to animal-derived gelatin and contains the active ingredients in a convenient once-daily format.
Why This Combination?
Rather than relying on a single nighttime ingredient, the formula combines complementary botanicals with magnesium. Lemon Balm and Passionflower support calm, Valerian targets nighttime relaxation, Chamomile provides gentle settling support, while Magnesium supports normal nervous-system and muscle function.
Recommended Use: Take 1 capsule daily with water, 30 minutes before bedtime, or as directed by your healthcare professional.
30 capsules | 30-day supply
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